CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR CHEESE wins in 5 out of 12 nutrient categories

CHEDDAR CHEESE: 3 vs SHARP CHEDDAR CHEESE: 5 (4 ties)

Overview

Nutrient	CHEDDAR CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	321 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	0 g
Fat	21.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	CHEDDAR CHEESE	SHARP CHEDDAR CHEESE
Calcium, Ca	714 MG	729 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	857 MG	643 MG

Ad 728x90