CHEDDAR CHEESE vs ROTH

Nutrition comparison per 100 g serving

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ROTH wins in 4 out of 10 nutrient categories

CHEDDAR CHEESE: 1 vs ROTH: 4 (5 ties)

Overview

Nutrient	CHEDDAR CHEESE	ROTH	Winner
Calories	404 cal	393 cal
Protein	3.6 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	ROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	ROTH	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	661 MG	643 MG

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