CHEDDAR CHEESE vs NACHO CHEESE SAUCE CUPS

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE CUPS wins in 5 out of 11 nutrient categories

CHEDDAR CHEESE: 3 vs NACHO CHEESE SAUCE CUPS: 5 (3 ties)

Overview

Nutrient	CHEDDAR CHEESE	NACHO CHEESE SAUCE CUPS	Winner
Calories	393 cal	0 cal
Protein	25 g	1.0 g
Carbs	0 g	11.1 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	NACHO CHEESE SAUCE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	NACHO CHEESE SAUCE CUPS
Calcium, Ca	714 MG	81 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	121 MG
Sodium, Na	643 MG	758 MG

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