CHEDDAR CHEESE vs FIRE ROASTED MEXICAN CHILE CON QUESO
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE: 5
vs
FIRE ROASTED MEXICAN CHILE CON QUESO: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE | FIRE ROASTED MEXICAN CHILE CON QUESO | Winner |
|---|---|---|---|
| Calories | 393 cal | 113 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | FIRE ROASTED MEXICAN CHILE CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEDDAR CHEESE | FIRE ROASTED MEXICAN CHILE CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 583 MG |