CHEDDAR CHEESE vs LIGHT CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 3 out of 8 nutrient categories

CHEDDAR CHEESE: 3 vs LIGHT CREAM CHEESE SPREAD: 2 (3 ties)

Overview

Nutrient	CHEDDAR CHEESE	LIGHT CREAM CHEESE SPREAD	Winner
Calories	404 cal	0 cal
Protein	3.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR CHEESE	LIGHT CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	0 MG
Sodium, Na	661 MG	0 MG

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