CHEDDAR BROCCOLI SOUP MIX vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
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PUMPKIN CURRY SOUP wins in 6 out of 10 nutrient categories
CHEDDAR BROCCOLI SOUP MIX: 3
vs
PUMPKIN CURRY SOUP: 6
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI SOUP MIX | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 70 cal | |
| Protein | 13.3 g | 0.9 g | |
| Carbs | 73.3 g | 6.6 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI SOUP MIX | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI SOUP MIX | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 5,733 MG | 436 MG |