CHEDDAR BROCCOLI PASTA MIX vs SHELLS & CHEDDAR DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI PASTA MIX wins in 5 out of 11 nutrient categories
CHEDDAR BROCCOLI PASTA MIX: 5
vs
SHELLS & CHEDDAR DELUXE MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI PASTA MIX | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 319 cal | |
| Protein | 12.3 g | 10.6 g | |
| Carbs | 65.8 g | 45.1 g | |
| Fat | 9.6 g | 10.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI PASTA MIX | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI PASTA MIX | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 106 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 1,055 MG | 770 MG |