CHEDDAR BROCCOLI PASTA MIX vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR BROCCOLI PASTA MIX: 4
vs
ORIGINAL MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI PASTA MIX | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 343 cal | |
| Protein | 12.3 g | 11.4 g | |
| Carbs | 65.8 g | 71.4 g | |
| Fat | 9.6 g | 1.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI PASTA MIX | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI PASTA MIX | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 86 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 1,055 MG | 1,029 MG |