CHEDDAR BROCCOLI PASTA vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI PASTA wins in 8 out of 11 nutrient categories
CHEDDAR BROCCOLI PASTA: 8
vs
MACARONI & CHEESE DINNER: 1
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 347 cal | 371 cal | |
| Protein | 19.0 g | 12.9 g | |
| Carbs | 66.3 g | 71.4 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 114 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 853 MG | 0 MG | |
| Sodium, Na | 663 MG | 929 MG |