CHEDDAR BLAST! RICE & CORN PUFFS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 12 nutrient categories

CHEDDAR BLAST! RICE & CORN PUFFS: 2 vs BEEF JERKY: 6 (4 ties)

Overview

Nutrient	CHEDDAR BLAST! RICE & CORN PUFFS	BEEF JERKY	Winner
Calories	536 cal	250 cal
Protein	10.7 g	39.3 g
Carbs	53.6 g	17.9 g
Fat	32.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR BLAST! RICE & CORN PUFFS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEDDAR BLAST! RICE & CORN PUFFS	BEEF JERKY
Calcium, Ca	171 MG	0 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	514 MG	0 MG
Sodium, Na	964 MG	1,179 MG

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