CHEDDAR BLAST! RICE & CORN PUFFS vs MULTI GRAIN PITA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEDDAR BLAST! RICE & CORN PUFFS: 4 vs MULTI GRAIN PITA CHIPS: 4 (2 ties)

Overview

Nutrient	CHEDDAR BLAST! RICE & CORN PUFFS	MULTI GRAIN PITA CHIPS	Winner
Calories	536 cal	464 cal
Protein	10.7 g	10.7 g	Tie
Carbs	53.6 g	67.9 g
Fat	32.1 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR BLAST! RICE & CORN PUFFS	MULTI GRAIN PITA CHIPS
Calcium, Ca	171 MG	36 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	514 MG	179 MG
Sodium, Na	964 MG	714 MG

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