CHEDDAR BISCUITS JALAPENO vs CINNAMON BAGELS
Nutrition comparison per 100 g serving
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CINNAMON BAGELS wins in 7 out of 11 nutrient categories
CHEDDAR BISCUITS JALAPENO: 3
vs
CINNAMON BAGELS: 7
(1 ties)
Overview
| Nutrient | CHEDDAR BISCUITS JALAPENO | CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 211 cal | |
| Protein | 7.5 g | 24.6 g | |
| Carbs | 40 g | 28.1 g | |
| Fat | 22.5 g | 9.7 g | |
| Fiber | 2.5 g | 24.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BISCUITS JALAPENO | CINNAMON BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEDDAR BISCUITS JALAPENO | CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 140 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 550 MG | 482 MG |