CHEDDAR BISCUITS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 5 out of 11 nutrient categories
CHEDDAR BISCUITS: 3
vs
GARLIC BREADSTICKS: 5
(3 ties)
Overview
| Nutrient | CHEDDAR BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 312 cal | 312 cal | Tie |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 36.3 g | 43.8 g | |
| Fat | 13.8 g | 10.4 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 154 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 101 MG | 212 MG | |
| Sodium, Na | 1,012 MG | 542 MG |