CHEDDAR BISCUITS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BISCUITS wins in 7 out of 10 nutrient categories
CHEDDAR BISCUITS: 7
vs
BREAD: 2
(1 ties)
Overview
| Nutrient | CHEDDAR BISCUITS | BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 351 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 36.3 g | 42.1 g | |
| Fat | 13.8 g | 15.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR BISCUITS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 14 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 101 MG | 95 MG | |
| Sodium, Na | 1,012 MG | 509 MG |