CHEDDAR BISCUITS vs OAT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BISCUITS wins in 6 out of 11 nutrient categories
CHEDDAR BISCUITS: 6
vs
OAT MUFFINS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BISCUITS | OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 211 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 36.3 g | 43.9 g | |
| Fat | 13.8 g | 3.5 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BISCUITS | OAT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEDDAR BISCUITS | OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 316 MG |