CHEDDAR BISCUITS vs MUFFINS
Nutrition comparison per 100 g serving
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CHEDDAR BISCUITS wins in 6 out of 11 nutrient categories
CHEDDAR BISCUITS: 6
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BISCUITS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 211 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 36.3 g | 40.4 g | |
| Fat | 13.8 g | 5.3 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BISCUITS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHEDDAR BISCUITS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 298 MG |