CHEDDAR BANGER vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
CHEDDAR BANGER: 2
vs
SMOKED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CHEDDAR BANGER | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 196 cal | |
| Protein | 15.0 g | 14.3 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 26.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BANGER | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BANGER | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 558 MG | 1,018 MG |