CHEDDAR BAKED SNACK CRACKERS vs VEGETABLE ROUND CRACKERS

Nutrition comparison per 100 g serving

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CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 15 nutrient categories

CHEDDAR BAKED SNACK CRACKERS: 9 vs VEGETABLE ROUND CRACKERS: 2 (4 ties)

Overview

Nutrient	CHEDDAR BAKED SNACK CRACKERS	VEGETABLE ROUND CRACKERS	Winner
Calories	467 cal	500 cal
Protein	10 g	6.3 g
Carbs	66.7 g	68.8 g
Fat	16.7 g	21.9 g
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR BAKED SNACK CRACKERS	VEGETABLE ROUND CRACKERS	Winner
Folate, total	133 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR BAKED SNACK CRACKERS	VEGETABLE ROUND CRACKERS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.6 MG	3.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	938 MG

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