CHEDDAR BAKED SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 6
vs
CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 6.7 g | 39.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 679 MG |