CHEDDAR BAKED CHEESE CRACKERS vs GOURMET WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR BAKED CHEESE CRACKERS: 4
vs
GOURMET WHEAT CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR BAKED CHEESE CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED CHEESE CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BAKED CHEESE CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 767 MG | 800 MG |