CHEDDAR BACON SEASONED ALMONDS vs MIXED NUTS
Nutrition comparison per 100 g serving
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CHEDDAR BACON SEASONED ALMONDS wins in 5 out of 11 nutrient categories
CHEDDAR BACON SEASONED ALMONDS: 5
vs
MIXED NUTS: 1
(5 ties)
Overview
| Nutrient | CHEDDAR BACON SEASONED ALMONDS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BACON SEASONED ALMONDS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BACON SEASONED ALMONDS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 411 MG | 393 MG |