CHEDDAR BACON RANCH DIP vs RANCH FLAVORED DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR BACON RANCH DIP: 3
vs
RANCH FLAVORED DIP: 3
(5 ties)
Overview
| Nutrient | CHEDDAR BACON RANCH DIP | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 475 cal | 136 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 2.5 g | 9.1 g | |
| Fat | 47.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BACON RANCH DIP | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BACON RANCH DIP | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 667 MG |