CHEDDAR BACON RANCH DIP vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 4 out of 11 nutrient categories
CHEDDAR BACON RANCH DIP: 3
vs
SALSA: 4
(4 ties)
Overview
| Nutrient | CHEDDAR BACON RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 475 cal | 48 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 2.5 g | 9.7 g | |
| Fat | 47.5 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BACON RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BACON RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 548 MG |