CHEDDAR & BACON POTATOES vs LENTILS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR & BACON POTATOES: 5
vs
LENTILS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR & BACON POTATOES | LENTILS | Winner |
|---|---|---|---|
| Calories | 370 cal | 292 cal | |
| Protein | 7.4 g | 22.9 g | |
| Carbs | 77.8 g | 62.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 7.4 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BACON POTATOES | LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | CHEDDAR & BACON POTATOES | LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 5.6 MG | |
| Potassium, K | 630 MG | 583 MG | |
| Sodium, Na | 1,741 MG | 10 MG |