CHEDDAR BACON DIP vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 4 out of 10 nutrient categories
CHEDDAR BACON DIP: 3
vs
PARMESAN CHEESE: 4
(3 ties)
Overview
| Nutrient | CHEDDAR BACON DIP | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 393 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR BACON DIP | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,321 MG |