CHEDDAR vs TROPICAL

Nutrition comparison per 100 g serving

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TROPICAL wins in 4 out of 10 nutrient categories

CHEDDAR: 2 vs TROPICAL: 4 (4 ties)

Overview

Nutrient	CHEDDAR	TROPICAL	Winner
Calories	393 cal	250 cal
Protein	25 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR	TROPICAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR	TROPICAL
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	643 MG	1,036 MG

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