CHEDDAR vs PEPPER JACK STYLE SINGLES

Nutrition comparison per 100 g serving

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PEPPER JACK STYLE SINGLES wins in 10 out of 13 nutrient categories

CHEDDAR: 1 vs PEPPER JACK STYLE SINGLES: 10 (2 ties)

Overview

Nutrient	CHEDDAR	PEPPER JACK STYLE SINGLES	Winner
Calories	267 cal	235 cal
Protein	10 g	17.7 g
Carbs	13.3 g	5.9 g
Fat	20 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR	PEPPER JACK STYLE SINGLES
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	3.5 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	CHEDDAR	PEPPER JACK STYLE SINGLES
Calcium, Ca	333 MG	1,176 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	1,733 MG	882 MG

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