CHEBE vs MINI GARLIC TOAST
Nutrition comparison per 100 g serving
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MINI GARLIC TOAST wins in 5 out of 11 nutrient categories
CHEBE: 4
vs
MINI GARLIC TOAST: 5
(2 ties)
Overview
| Nutrient | CHEBE | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 293 cal | 240 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 43.9 g | 44 g | |
| Fat | 10.5 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEBE | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEBE | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 14 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 491 MG | 340 MG |