CHEATIN' WHEAT vs ALL-PURPOSE BREAD MIX

Nutrition comparison per 100 g serving

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CHEATIN' WHEAT wins in 5 out of 10 nutrient categories

CHEATIN' WHEAT: 5 vs ALL-PURPOSE BREAD MIX: 2 (3 ties)

Overview

Nutrient	CHEATIN' WHEAT	ALL-PURPOSE BREAD MIX	Winner
Calories	318 cal	333 cal
Protein	4.6 g	0 g
Carbs	81.8 g	81.5 g
Fat	0 g	0 g	Tie
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEATIN' WHEAT	ALL-PURPOSE BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEATIN' WHEAT	ALL-PURPOSE BREAD MIX
Calcium, Ca	182 MG	0 MG
Iron, Fe	1.6 MG	2.7 MG
Sodium, Na	1,045 MG	704 MG

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