CHASTINET CHEESE vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PLAIN CREAM CHEESE SPREAD wins in 4 out of 10 nutrient categories
CHASTINET CHEESE: 3
vs
PLAIN CREAM CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | CHASTINET CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 463 cal | 258 cal | |
| Protein | 21.2 g | 6.5 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 42.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHASTINET CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 387 MG |