CHASE CANDY COMPANY vs WALNUTS CHOPPED
Nutrition comparison per 100 g serving
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WALNUTS CHOPPED wins in 6 out of 11 nutrient categories
CHASE CANDY COMPANY: 4
vs
WALNUTS CHOPPED: 6
(1 ties)
Overview
| Nutrient | CHASE CANDY COMPANY | WALNUTS CHOPPED | Winner |
|---|---|---|---|
| Calories | 495 cal | 667 cal | |
| Protein | 1.8 g | 16.7 g | |
| Carbs | 63.2 g | 13.3 g | |
| Fat | 22.8 g | 66.7 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHASE CANDY COMPANY | WALNUTS CHOPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHASE CANDY COMPANY | WALNUTS CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 32 MG | 0 MG |