CHARRO BEANS vs REFRIED BEANS WITH SPICY CHIPOTLE
Nutrition comparison per 100 g serving
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REFRIED BEANS WITH SPICY CHIPOTLE wins in 6 out of 10 nutrient categories
CHARRO BEANS: 3
vs
REFRIED BEANS WITH SPICY CHIPOTLE: 6
(1 ties)
Overview
| Nutrient | CHARRO BEANS | REFRIED BEANS WITH SPICY CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 115 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARRO BEANS | REFRIED BEANS WITH SPICY CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHARRO BEANS | REFRIED BEANS WITH SPICY CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 462 MG |