CHARRED PINEAPPLE RELISH vs MILD BANANA PEPPERS

Nutrition comparison per 100 g serving

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MILD BANANA PEPPERS wins in 4 out of 8 nutrient categories

CHARRED PINEAPPLE RELISH: 0 vs MILD BANANA PEPPERS: 4 (4 ties)

Overview

Nutrient	CHARRED PINEAPPLE RELISH	MILD BANANA PEPPERS	Winner
Calories	125 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	30 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHARRED PINEAPPLE RELISH	MILD BANANA PEPPERS	Winner
Vitamin C, total ascorbic acid	6 MG	53.6 MG

Mineral	CHARRED PINEAPPLE RELISH	MILD BANANA PEPPERS	Winner
Sodium, Na	150 MG	786 MG

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