CHARMS vs BLACK FOREST
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST wins in 4 out of 7 nutrient categories
CHARMS: 0
vs
BLACK FOREST: 4
(3 ties)
Overview
| Nutrient | CHARMS | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 400 cal | 326 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 93.3 g | 74.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMS | BLACK FOREST | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 70 MG |