CHARMS BLOW POPS vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATES wins in 6 out of 11 nutrient categories
CHARMS BLOW POPS: 3
vs
MILK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | CHARMS BLOW POPS | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 333 cal | 520 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 88.9 g | 64 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMS BLOW POPS | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMS BLOW POPS | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 186 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 28 MG | 70 MG |