CHARMS vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 3 out of 10 nutrient categories

CHARMS: 1 vs CANDY: 3 (6 ties)

Overview

Nutrient	CHARMS	CANDY	Winner
Calories	375 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHARMS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHARMS	CANDY	Winner
Calcium, Ca	938 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	50 MG

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