CHARMS vs GUMMI WORMS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 4 out of 10 nutrient categories

CHARMS: 1 vs GUMMI WORMS: 4 (5 ties)

Overview

Nutrient	CHARMS	GUMMI WORMS	Winner
Calories	389 cal	333 cal
Protein	0 g	7.1 g
Carbs	94.4 g	73.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHARMS	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHARMS	GUMMI WORMS	Winner
Calcium, Ca	833 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	24 MG

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