CHARMANT BRIE vs PORT WINE SINGLE CUPS SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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PORT WINE SINGLE CUPS SPREADABLE CHEESE wins in 5 out of 11 nutrient categories
CHARMANT BRIE: 2
vs
PORT WINE SINGLE CUPS SPREADABLE CHEESE: 5
(4 ties)
Overview
| Nutrient | CHARMANT BRIE | PORT WINE SINGLE CUPS SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 17.9 g | 14.0 g | |
| Carbs | 3.6 g | 12.3 g | |
| Fat | 28.6 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMANT BRIE | PORT WINE SINGLE CUPS SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMANT BRIE | PORT WINE SINGLE CUPS SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 456 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 526 MG | |
| Sodium, Na | 607 MG | 649 MG |