CHARLES CHOCOLATES vs DARK CHOCOLATE 61% CACAO EXTRA CHUNKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE 61% CACAO EXTRA CHUNKS wins in 6 out of 12 nutrient categories
CHARLES CHOCOLATES: 4
vs
DARK CHOCOLATE 61% CACAO EXTRA CHUNKS: 6
(2 ties)
Overview
| Nutrient | CHARLES CHOCOLATES | DARK CHOCOLATE 61% CACAO EXTRA CHUNKS | Winner |
|---|---|---|---|
| Calories | 548 cal | 533 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 45.2 g | 53.3 g | |
| Fat | 41.9 g | 40 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLES CHOCOLATES | DARK CHOCOLATE 61% CACAO EXTRA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHARLES CHOCOLATES | DARK CHOCOLATE 61% CACAO EXTRA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 13.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 129 MG | 0 MG |