CHARCOAL LEMONADE vs ICED TEA
Nutrition comparison per 100 g serving
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ICED TEA wins in 11 out of 17 nutrient categories
CHARCOAL LEMONADE: 2
vs
ICED TEA: 11
(4 ties)
Overview
| Nutrient | CHARCOAL LEMONADE | ICED TEA | Winner |
|---|---|---|---|
| Calories | 5 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCOAL LEMONADE | ICED TEA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 10 MG |
Minerals
| Mineral | CHARCOAL LEMONADE | ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 0 MG | 46 MG |