CHARBROILED BEEF BITES 'N MASHED POTATOES vs BLACK BEAN ENCHILITOS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN ENCHILITOS wins in 5 out of 10 nutrient categories
CHARBROILED BEEF BITES 'N MASHED POTATOES: 4
vs
BLACK BEAN ENCHILITOS: 5
(1 ties)
Overview
| Nutrient | CHARBROILED BEEF BITES 'N MASHED POTATOES | BLACK BEAN ENCHILITOS | Winner |
|---|---|---|---|
| Calories | 161 cal | 217 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 7.8 g | 26.4 g | |
| Fat | 10.2 g | 7.6 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED BEEF BITES 'N MASHED POTATOES | BLACK BEAN ENCHILITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | CHARBROILED BEEF BITES 'N MASHED POTATOES | BLACK BEAN ENCHILITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 236 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 424 MG | 415 MG |