CHAR BAR TABLE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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CHAR BAR TABLE SAUCE wins in 4 out of 11 nutrient categories
CHAR BAR TABLE SAUCE: 4
vs
TOMATO KETCHUP: 2
(5 ties)
Overview
| Nutrient | CHAR BAR TABLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 121 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAR BAR TABLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CHAR BAR TABLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 941 MG |