CHANUKAH DONUT MIX vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 7 out of 10 nutrient categories
CHANUKAH DONUT MIX: 0
vs
PIZZA CRUST MIX: 7
(3 ties)
Overview
| Nutrient | CHANUKAH DONUT MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANUKAH DONUT MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHANUKAH DONUT MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 571 MG | 667 MG |