CHANDOKA SPREAD vs SHEEP MILK BASKET RICOTTA

Nutrition comparison per 100 g serving

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SHEEP MILK BASKET RICOTTA wins in 4 out of 10 nutrient categories

CHANDOKA SPREAD: 3 vs SHEEP MILK BASKET RICOTTA: 4 (3 ties)

Overview

Nutrient	CHANDOKA SPREAD	SHEEP MILK BASKET RICOTTA	Winner
Calories	321 cal	161 cal
Protein	14.3 g	11.3 g
Carbs	10.7 g	1.6 g
Fat	21.4 g	11.3 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHANDOKA SPREAD	SHEEP MILK BASKET RICOTTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHANDOKA SPREAD	SHEEP MILK BASKET RICOTTA	Winner
Calcium, Ca	536 MG	403 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	97 MG

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