CHANDOKA SPREAD vs SHARP PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP PROVOLONE wins in 5 out of 11 nutrient categories
CHANDOKA SPREAD: 3
vs
SHARP PROVOLONE: 5
(3 ties)
Overview
| Nutrient | CHANDOKA SPREAD | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 26.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANDOKA SPREAD | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHANDOKA SPREAD | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 607 MG | 895 MG |