CHANDOKA SPREAD vs MEDIUM CHEDDAR DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR DELI STYLE SLICED CHEESE wins in 6 out of 11 nutrient categories
CHANDOKA SPREAD: 3
vs
MEDIUM CHEDDAR DELI STYLE SLICED CHEESE: 6
(2 ties)
Overview
| Nutrient | CHANDOKA SPREAD | MEDIUM CHEDDAR DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 421 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANDOKA SPREAD | MEDIUM CHEDDAR DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHANDOKA SPREAD | MEDIUM CHEDDAR DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 737 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 607 MG | 632 MG |