CHANDOKA SPREAD vs SHARP CHEDDAR CHEESE STICKS

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE STICKS wins in 6 out of 11 nutrient categories

CHANDOKA SPREAD: 3 vs SHARP CHEDDAR CHEESE STICKS: 6 (2 ties)

Overview

Nutrient	CHANDOKA SPREAD	SHARP CHEDDAR CHEESE STICKS	Winner
Calories	321 cal	429 cal
Protein	14.3 g	23.8 g
Carbs	10.7 g	0 g
Fat	21.4 g	33.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHANDOKA SPREAD	SHARP CHEDDAR CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHANDOKA SPREAD	SHARP CHEDDAR CHEESE STICKS
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	95 MG
Sodium, Na	607 MG	667 MG

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