CHANDLER WALNUTS vs YOGURT PEANUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
CHANDLER WALNUTS wins in 6 out of 11 nutrient categories
CHANDLER WALNUTS: 6
vs
YOGURT PEANUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | CHANDLER WALNUTS | YOGURT PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 643 cal | 567 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 10.7 g | 43.3 g | |
| Fat | 64.3 g | 40 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANDLER WALNUTS | YOGURT PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHANDLER WALNUTS | YOGURT PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 429 MG | 383 MG | |
| Sodium, Na | 18 MG | 33 MG |