CHANA DAL SPLIT CHICK PEAS vs ORGANIC WHITE CHIA SEED
Nutrition comparison per 100 g serving
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ORGANIC WHITE CHIA SEED wins in 5 out of 10 nutrient categories
CHANA DAL SPLIT CHICK PEAS: 3
vs
ORGANIC WHITE CHIA SEED: 5
(2 ties)
Overview
| Nutrient | CHANA DAL SPLIT CHICK PEAS | ORGANIC WHITE CHIA SEED | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHANA DAL SPLIT CHICK PEAS | ORGANIC WHITE CHIA SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 633 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |