CHAMOY vs PEPPER & VINEGAR SAUCE
Nutrition comparison per 100 g serving
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CHAMOY wins in 7 out of 10 nutrient categories
CHAMOY: 7
vs
PEPPER & VINEGAR SAUCE: 2
(1 ties)
Overview
| Nutrient | CHAMOY | PEPPER & VINEGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 212 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 54.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAMOY | PEPPER & VINEGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 7.3 MG |
Minerals
| Mineral | CHAMOY | PEPPER & VINEGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 543 MG | 455 MG |